When Motivation Fails…

Motivation is great for inspiration.  Something you see or read can inspire you to start working towards a new goal.  You make plans to achieve those goals.  You might even start - you get a gym membership, you enroll in a new class, you buy supplies for that new hobby you want to start.  You … Continue reading When Motivation Fails…

Gratitude

Ever since last June, I've been putting in at least two hours a day at the gym every single day.  I wake up, take my supplements and caffeine, and go straight to the gym.  It's just routine at this point.  I don't think about whether I want to go or not, I just go.  My … Continue reading Gratitude