Gratitude

Ever since last June, I've been putting in at least two hours a day at the gym every single day.  I wake up, take my supplements and caffeine, and go straight to the gym.  It's just routine at this point.  I don't think about whether I want to go or not, I just go.  My … Continue reading Gratitude

Rachel McLish

Today's Valentine's Day/#wcw goes to Rachel McLish. Rachel McLish won the first ever IFBB Ms. Olympia in 1980.  After an impressive four year career, she retired and was inducted into the Hall of Fame in 1999.  Not only was she one of the first female bodybuilders, she also acted in several movies portraying a physically … Continue reading Rachel McLish